Monday, September 7, 2009

Goalie Tryout - Valerie Sham



The moment has finally come!

I wasn't particularly apprehensive about doing the goalie job nor did I prepare myself much for it. Buuuuuut... I did get some great tips from the previous goalie candidate. Good thing I haven't thrown away/trade-in my old shoes (had it since year 2002!) and the ever excellent coach who reminded me to wear contact lens.

So... there I was, at the Tanjung Aru Community Hall, suiting up, or at least trying to. Everything, the pants, the vest, even the knee guards are like 3-4 sizes bigger. By the time I'm dressed, I feel like a hip-hop rapper. "Yo man!"

Time of reckoning is here....

Lenoard gave a lot of very good pointers as to what to expect. Perspective, feet and legs position, the hands, the diving, the head-butting, or should I say the helmet-butting...

... and so it begins.

Shawn hit a few balls at me, blocked some with my feet, swatted a lot with my hands. Sigh... one of them left me with a bruised finger and had a wee bit of problem driving. Not serious, won't die.

Then everyone takes up their position, taking turn to hit the balls at the goalie. Ops... I mean at the goal cage. I started off really brave and confident, down on both my knees, hands spread wide opened, waiting for the onslaught of flying and rolling balls. As the barrage of balls came flying, my pain-avoidance instinct kicks in and my wide spread hands grew narrower with each flying ball until both my hands was crossed across my chest with me lying on my side. Oh yes, my attackers had a good laugh.

As I mentioned earlier, I'm glad I wore my old shoes as some part of it are starting to fall off and apparently, it wasn't just my shoes are falling apart, but the knee guards are also slipping down my legs, especially the one on my right leg, until it was resting pretty on my shin and not on my knee! That's when I start to feel the pain on my knees. Sigh... I'll bring extra strings to tie the huge kneeguards around my legs next time... IF there's next time.

By the time we're done with the training, I was drenched in perspiration and left panting for oxygen. Never in my life have I perspire until my whole shirt is wet and I think I lost 2-3 kg of fluid in the course of it.

What I enjoyed/learned most were:

1. Swatting away the balls with my bare hands, even though one of my fingers was bruised;
2. Diving, although Shawn keep screaming at me that it's not football;
3. Screaming at teammates who pass the ball between me and the goal post; and
4. Gaolies have a tougher and more draining job than the rest of the players.

So here I am, the next morning, with sore thighs, bruised knees and finger, and a whole new respect for all the goalies of the floorball world.

To all the goalies, I salute you.

Valerie Sham



Tuesday, September 1, 2009

Team Unihoc, Penang

Floorballers! Team Unihoc will be making their debut in town on the 18th September and 19th September 2009!

18th September @ Dewan Hongkod Koisaan (KDCA)
Time : 5:30pm - 9pm
Program : Friendly Match & Clinics
Registration Fee : RM5 per pax
* Attention all Team Leaders, please register your team with Shawn ASAP!

19th September @ Dewan SM Lok Yuk
Time : 8am - 11am
Program : SFA Debut & Team Butterfly


Time to hit the gym and jogging tracks guys! Game On!

Unleashed! 3.0




Friday, August 28, 2009

Training Schedule for September 2009

6th September-----> Tanjung Aru Community Hall
13th September-----> Tanjung Aru Community Hall
20th September-----> No Training (Unleashed! 3.0 Sports Leadership Convention)
27th September-----> Tanjung Aru Community Hall

Thursday, August 27, 2009

Goalie Tryout - Cynthia Lee

It was my turn last Sunday to be the pinball target, i mean the goalie. It was a very interesting experience. I learned new terms like crabbing (i've always associated that word with something edible until last sunday), learned to look at the game from a goalie's perspective (that includes putting my face on the floor), learned to go against my usual instincts of avoiding an oncoming potentially painful object :p besides other things. All in all, it was a good learning experience, hopefully it will improve my game as a field player. Hehe..

Some pointers I would like to share with those whose turns are coming up :)

: Do not remove goalie gear until you get the green light from the coach, or else you will spend the next ten minutes putting it back on.

: make sure you put on your knee guards on properly, otherwise you will be spending the whole time kneeling on the velcro ends instead of the proper paddings, or else you will have to keep tugging at it cos it keeps sliding down;

: don't wear your brand new shoes when playing goalie, otherwise it will become not so new :-(

: bring your own talcum with your favourite smell in order to boost your alertness in the court;

: bring more water because you will perspire more as a goalie due to the many layers of clothing/gear you need to wear;

: Lastly, if all else fails, just sit down in front of the goal and stick your hands out!

Thursday, August 6, 2009

Final training in Damai Community Hall

As most of you should know, Damai Community Hall will be closed for renovation until this December. Which means, last week was actually our last training in Damai hall and if you happened to miss it...
COME JOIN US THIS SUNDAY (09.08.2009) in Tanjung Aru Community Hall!!!
Nothing's stopping us from floorball-ing. Not the weather, not the availability of courts, not the amount of people not turning up for the training. Nothing.
So here are some pictures of last week's training, featuring a few important things:

#1. Goalie tryouts - Anne
#2. We have two new kids joining us - Nicholas and Vivian
#3. Shawn's new hair cut. Hehe.
(Most pictures are taken by our little miss Shania so it's a bit shaky, hope you guys won't mind.)

Anne definitely showed great potential in goal-keeping.
Keep it up Anne!

See Nicholas & Vivian? The two kids at the right bottom.

Future talents. See how the kids run?!?
Referee: "Your opponent's ball." *Pointing at the other direction*
Lala: "See you on court!" *Pointing at the Referee*
The crowd: "Oooooooooooooooohhhhhh...."
LOL.


Face-off!2 goalies and 1 goal post?!?!? NOT FAIR! Hmmp!
And the highlight of this post...
SHAWN'S NEW HAIRCUT!!!
That's all for now folks.
By,
-The girl in the green socks-

Friendly Against Reloaded

Well, I won't comment much about the match; except that it was "OUCH!" for the guys (Housefly) but "WHEEEEEEE!" for the girls (Butterfly).
Oh, just in case you're confused, Nomads ladies' team is currently known as Butterfly and as for the guys', IT'S STILL NOMADS LA..... Housefly's just some joke we came up with. Hehe.
The final score was 7-3 to Reloaded. *Ouch* But some of the things that Nomads should be proud of are:

1. Lavinia aka Lala (a girl in an all-girls-line) scored 1 out of 3 goals against the Reloaded guys (and 1 girl). Awesome.
2. Madalen actually played in the game against the rough and tough Reloaded after LOADS of persuading from the team.
3. Reloaded was only able to score one goal against the girls' line but was then recovered by Lala's goal. Super super awesome.
4. The guys didn't give up. They were steady and showed real sportsmenship.
5. Nomads' goalkeepers had MANY good saves.

And last but not least, we are still a TEAM after the game and attended the following week's training despite the defeat. AWESOME AWESOME AWESOME.

So Nomads, I know and I believe we can rise to beyond expectation. All we need is A LITTLE BIT of faith, TONS of sweat training physically, mentally and SERIOUS polishing on our skills.

Nomads (in green) vs Reloaded (red)



Trust me. You don't want this to happen to your ball. Oh, I mean floorball. Hehe.
By,
-the girl in the green socks-

7 km Charity Run

A legendary runner once said, "If you want to win, run 100 meters. If you want an experience, run a marathon." And that is what the 7km charity run was about - the experience.
It was a first time for many of us (I think la), looking at the way we run. Hehe. 'Cause Nomads were supposed to run together as a team but due to some "human errors", we were scattered all over the place after running a distance of 500 meters. And I believe many of us ran only 3km but walked the other 4. *Oooopppssss*
But beyond that, everything else was awesome. The weather, the adrenaline rush, the sweat, the pain in the muscles while trying to push through our past limits, the cheering crowd (Okay okay, there was no crowd. Was just exaggerating.) It was a good experience.
So, anyone signing up for the Borneo International Marathon held on 11th October 2009? And Yes, I am challenging you.
We are Nomads, anything is possible.
For more info on the Borneo International Marathon, click HERE.

Serious version (Except for Madalen)

Girl Power!!!
Hmmmm. Just another side of us. By,
-The girl in the green socks-

Wednesday, July 29, 2009

Damai Community Hall

Floorballers!

Please be informed that Damai Community Hall, KK Community Hall & Luyang Community Hall will be closed for renovation from the 3rd August till December 2009. Thus, this coming sunday will be our last training at Damai Community Hall for this year.

Our new venue for training will be Tanjung Aru Community Hall (opposite Terminal 2).
Please refer below:-

2nd August -----> Damai Community Hall
9th August -----> Tanjung Aru Community Hall
16th August -----> Sports Complex Likas, Lake
23rd August -----> Tanjung Aru Community Hall
30th August -----> No training

Monday, July 20, 2009

Penang after thoughts

Semasa saya di Pulau Pinang, belajar banyak tentang floorball.
Team Nomad juga dilatih bermain cara "bola keranjang"..
Banyak penggalaman yang saya lalui di penang..
dan..dapat MAKAN makanan penang...ahaha..tapi....banayk yang pedas....


"Nomad Gemilang...ow...Nomad gemilang......HU~HA!!!

- #69 Alexander Carl Gutual



My experience going too penang was too much... haha.. on the 1st day many thing's had happen to me.... loosing my bag.... loosing to ztect... 24-4... that was our welcoming present that we got from penang... haha..on that night also we lost to the penang women's state team.... fuh!!!! the next morning... we go to the red cresent's hall for training.... Uncle Edward coach us on movement's.... and defence for the match againts the "state"@"national" team that night.... eventhough it was predicted 40-0.... but Nomads keep a good work by lowering the score to 10-0... All of us were bought KFC... haha... nomads suprises our coach...the next day we fought Fire Brands... a new team who were coach by our good Friend Jason...we won 6-4 I think.. and I was the goalie on that day.... that night Innebandy come... we lead the match 4-3 at the end of the 2nd period... but lost 4-5 at the end of the match...many thing's I have learned about myself,ourself, and my friends.... the main thing is never to Give up at all cost and train Hard for us to go to the top... have the passion and vission for the future of floorball in malaysia... at the end were the first sabahan's to win the Penang youth wave challenge.... eventhough we lost our first game 2-0... we fought hard and finally... we won 2-0 in the final...

- #18 Nazrin Ismail Abbie



My experience in Penang? I will just summarise everything and keep it as short as possible. The hospitality shown by Pastor Edward, Kor Kor Kenny and Jie Jie Penny touched me.They drove us around, everyday, thanks a lot. Floorball? Yeah, it is a team game which most Sabahans stil cannot conceptualise. The Penangites showed us loads sbout floorball- the way it should be played. It was a vast difference that can be seen between us-Nomad and the Penang Teams from Day One. The Penangites, were far ahead of us in terms of technical skills, movements and understanding of the game. We got thrashed the whole week, 24-4 to Ztec, 6-3 to the state ladies team, 10-0 to the state mens team, 5-4 to Innebandy, but won 8-5 against Firebrands.Nevertheless, I am sure, we have a lot to bring back to Borneo, to show you guys how to play floorball.haha.. Oh yah, congrats Nomad, for winning the Wave Challenge. hahaha....Although winning with a mixture of maturity, technical skills and luck, we all deserved it. Yeah!! haha... Nomad Gemilang, Nomad Gemilang, WooHa!!!

- #27 Adrian Lim